Infrared Sauna

About our Infrared Sauna

Infrared sauna heat waves raise the core body temperature by 2-3 degrees. The body is heated rather than the air around it so benefits occur at a lower temperature than traditional saunas. Our private infrared sauna provides penetrating, therapeutic heat to improve your health. Bathe in the glow of the salt lamp while listening to your choice of music or our blue tooth speaker. If you prefer, just relax and listen to the ocean waves. After your session, cool off with a refreshing essential oil spritz and an immune boosting herbal shot. Towel and robe provided.

Reported benefits include:

  • Pain relief
  • Better circulation
  • Improved immunity
  • Increased metabolism
  • Improved skin health
  • Better overall vitality

 

$20 for 30 min session

$45 for 3 30 min sessions

For maximum benefits we recommend a sauna 3 times a week for 1 month.